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Concept2 – BLOCKFELD Boulderpark https://blockfeld.ch Boulderhalle Winterthur Mon, 17 Jan 2022 15:16:50 +0000 de hourly 1 https://wordpress.org/?v=6.5.13 Blockfeld neu mit Seeanstoss :) https://blockfeld.ch/see-im-blockfeld/ Mon, 17 Jan 2022 14:05:38 +0000 http://blockfeld.ch/?p=3935

Die Rudertechnik auf einem Ruderergometer entspricht weitestgehend der Bewegung in einem Ruderboot.
Das ideale Ausgleichstraining für einen starken Kletterrücken, zusätzlich gibts starke Kletterbeine & -arme.
Verletzungen vorbeugen – Antagonisten trainieren.

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